Ingredients: 1/2 cup chopped onions 1/4 cup chopped parsley 2 dessert spoons of flour 1 egg 500 g boiled fish, cleaned and bones removed 1 1/2 cup of cleaned boiled small prawns 1/2 cup capsicum chillies 4 dessert spoons of butter 1 1/2 cups of fish stock or milk. Bread crumbs
Method Heat the butter. Add the onions chillies & parsley. Fry for few minutes & add the flour. Stir & add the stock gradually. Cook until thick & remove from fire.
Add the boiled fish & the prawns & the beaten egg.Add pepper salt & lemon juice to taste. Pack into a greased oven proof baking dish & sprinkle dry bread crumbs.
Bake for about 15 minutes till its light brown on top. Serve hot or cold with boiled vegetables.