1. 11/2tbs butter
2. 11/2cups whole wheat flour
3. 1tbs baking powder
4. 1/2cup honey
5. 1 egg
6. 1cup skim milk, soy milk or water
7. 2cups fresh fruit


Melt butter in a pan or other baking dish
of similar size. Mixe the flour , baking
powder, honey , egg and milk. pour mixture
into butter. Add the fruit on top of batter.
bake 30 minutes at 400f. serves 9.

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