BROCCOLI FRY (Thel dhala)
Posted by Mangala Baddeliyanage

2 Lbs Broccoli Florets (Chopped finely) & microwaved for 3 minutes 1 Onion chopped finely 3 Tablespoons of Either small Shrimp (kunisso) dried OR Maldivefish 2 Fresh Green peppers - or Fresh Red Peppers Chopped finely 1 Tablespoon of coarsely ground red chillie powder 4 Tablespoons of Oil Cloves of garlic chopped finely 1 inch stick of cinnaman 1 teaspoon salt Put the oil in a large frying pan or saucepan with the onions and green peppers garlic and cinnamon. Fry until the the onions are golden brown then add the shrimp or Maldivefish and stir then add the chillie powder and the chopped broccoli and mix it well but do not let the Broccoli change colour. Add salt to taste and serve.
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